Motivation Monday! It's Not Going to Namaste Itself Free Yoga Meditation Cross Stitch Pattern

Free Meditation Yoga Motivation Cross Stitch Pattern for Yoga and Meditation Practitioners

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Motivation Monday! A semi-regular feature bringing you free motivational cross stitch patterns.


Welcome to Motivation Monday! I have some ideas kicking around for some motivational cross stitch designs and, rather than cramming them all into a single week, I thought I would release them every so often on Mondays. A great way to start off the week!

As I talked about a couple of weeks ago, I do a lot of stuff to maintain my mental health. I am also a, ahem, woman of a certain age and want to make sure that I maintain a healthy body for life. One of the things that helps me is keeping active and flexible. And I do a yoga practice once a week to supplement my daily workout stretching routine.

Another thing I do for my mental health is meditate. I don't mean that I sit on a cushion and try to empty my mind and contemplate my place in the universe. Meditation comes in many forms and for me it is simply the act of trying to get my brain to shut up about the really small stupid things that bother me day to day and either do something that needs 100% concentration (like cross stitch) or something that needs no concentration at all (like running and walking) and focusing on the good and big things in my life.

And there are just some days that doing that is a lot of work. Especially yoga after a day of sitting at a desk!

It's not going to namaste itself. Finding peace with yourself and discovering and acknowledging your inner light, even for five minutes, takes effort. Just like anything else good life. The trick is to start. Motivation will follow!





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Featured Patreon Exclusives

If you love my free cross stitch patterns and would like to support me more directly you could consider becoming a Patreon Patron. You get at least three full PDF download cross stitch patterns that are exclusive for subscribers for just $2 per month. It helps me pay for the running costs of hosting the site and also for essentials like food and stuff!

Here are some of the exclusive cross stitch patterns you can download and there are more coming each and every month.

Cross Stitch Autumn Pumpkin Sampler

Cross Stitch Christmas Tree Lights Font

Cross Stitch Christmas Tree Lights Font
Now Available

Little Cute Kawaii Succulent Cross Stitch.

There is a brand new Patreon exclusive cross stitch pattern available today! It is a little kawaii cross stitch succulent plant. Click the link to subscribe and download this Fuck cross stitch pattern. It's available to download as a multi-page PDF today. Just $2 gets you at least three exclusive designs, like this one, per month. Click the link to subscribe and download.

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Massive 20 Page Full Coverage Floating Fairy Tale City!


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Comic Relief! Fuck Comic Book Style Word Cross Stitch Pattern Free to Download, comic book cross stitch, comic book style cross stitch, comicbook cross stitch, comic book action word cross stitch pattern, comic book noise word cross stitch pattern, free comic book style cross stitch pattern, free comic book cross stitch, comic book speech bubble cross stitch pattern, cross stitch funny, subversive cross stitch, cross stitch home, cross stitch design, diy cross stitch, adult cross stitch, cross stitch patterns, cross stitch funny subversive, modern cross stitch, cross stitch art, inappropriate cross stitch, modern cross stitch, cross stitch, free cross stitch, free cross stitch design, free cross stitch designs to download, free cross stitch patterns to download, downloadable free cross stitch patterns, darmowy wzór haftu krzyżykowego, フリークロスステッチパターン, grátis padrão de ponto cruz, gratuito design de ponto de cruz, motif de point de croix gratuit, gratis kruissteek patroon, gratis borduurpatronen kruissteek downloaden, вышивка крестом
August, September, October, November, December, January, February, and March Patreon Exclusive Cross Stitch Designs Still Available. Click here to see all of the Cross Stitch Patterns.

Missed the last free cross stitch design? It was a free sampler cross stitch font cross stitch pattern


Make sure you check back tomorrow for the next great free cross stitch pattern to download.


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Other ways to support this free cross stitch site

Buy something at my Redbubble site. Cross stitch style without all of the stitching. Like this mid-llama and sloth wall clock. You can get this design on lots of other great items too.

More Great Cross Stitch Designs Free to Download

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