Words of Wisdom: Drink Your Water Free Wellness Cross Stitch Pattern

Drink Your Water Cross Stitch Pattern Free to Download 

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Wellness Message Cross Stitch Pattern

Hello happy friends!  How are you today? Last week it was a mixed bag of all kinds of things. This week I'd thought I'd do some more wordy sampler type patterns focused on wellness.

Today's free cross stitch pattern is all about staying hydrated. Apparently most people are chronically under hydrated. You would be amazed at how much water a moderately active adult human needs to function optimally. I go through bouts of keeping an eye on my water intake and I definitely know when I am not drinking enough of the stuff. And yet I am not very good at making and maintaining this habit even though I always feel better when I do.

So if you are as poor as I am at remembering to drink a glass or two of water throughout the day then maybe you need this cross stitch to beat the importance of this habit into your brain. 

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Click here to go to the full size cross stitch pattern image in a new tab and then just right click and Save As on that image. The marks etc are much clearer on the full size image that you download.

In the shop!
	Woodland character incense burner stand. Glazed stoneware studio pottery gift. £15.95 included UK shipping.

July Patreon Exclusive Cross Stitch Pattern. Cross Stitch Graffiti Alphabet.

If you like the free cross stitch patterns you find here and enjoy stitching them, perhaps you would consider supporting me on Patreon. Patreon is a subscription service where fans can help their favourite online artists keep creating great content (like free cross stitch patterns).

For just $2 per month you get THREE exclusive cross stitch patterns available only to Patreon subscribers.

The third July exclusive is this graffiti font alphabet cross stitch pattern. It comes as a downloadable PDF. Just click the link to subscribe and download the whole back catalogue of great exclusive cross stitch patterns.

If you don't want to become a subscriber you can purchase this pattern for a one off payment of $5

July Patreon Exclusive Cross Stitch Pattern. Choose Joy Cross Stitch Pattern.

If you don't want to become a subscriber you can purchase this pattern for a one off payment of $5

July Patreon Exclusive Cross Stitch Pattern. Moon Goddess Cross Stitch Pattern.

If you don't want to become a subscriber you can purchase this pattern for a one off payment of $5

June Patreon Exclusive Cross Stitch Pattern. Sun and Moon Celestial Cross Stitch Pattern.

June Patreon Exclusive Cross Stitch Pattern. Butterfly Sampler.

June Patreon Exclusive Cross Stitch Pattern. Rainbow Butterfly Cloud!

Missed the last free cross stitch design? It was a free cinema popcorn cross stitch pattern.

Make sure you check back for the next great free cross stitch pattern to download.